The call comes as NHS Central East launches its 'Get Winter Ready' campaign, consolidating practical advice under the theme “Protect. Prepare. Stay Well.” for the colder months. Winter often brings an increase in seasonal illnesses and places additional pressure on health services.
The NHS is encouraging people to ensure they have received eligible vaccinations, such as for flu and COVID-19, to reduce the risk of serious illness. Maintaining a home supply of essential medicines and knowing where to access healthcare services when unwell are also key recommendations. Regular hand washing, covering coughs and sneezes, and exercising caution around others when sick are advised to help prevent the spread of infections.
People are advised to order repeat prescriptions in good time using methods like the NHS App. For urgent medical needs where individuals are unsure of the best course of action, Pharmacy First services for common conditions and NHS 111 are highlighted as key resources.
“"There are simple things we can all do to help ourselves and those around us stay well this winter. One of the most important is getting vaccinated if you’re eligible, to help protect yourself and those around you."
Dr Fiona Head, Medical Director at NHS Central East, emphasised the importance of vaccination for vulnerable individuals and the need for preparedness. "It’s also important to be prepared. Make sure you have the medicines you need at home and order repeat prescriptions in good time," she stated.
Dr Head also noted the collaborative efforts being made by the NHS and its partners across the region to manage the anticipated winter pressures. "Winter is a challenging time for health services, and we’re working closely with our NHS providers and partners across the region to prepare for the months ahead," she said. "We want people to stay safe and well, but we also want everyone to know that the NHS is here when they need it. By planning ahead and choosing the right service for their needs, people can get the help they need while also helping us make the best use of NHS services throughout the winter."
Further advice on protecting health, preparing for colder weather, and staying well throughout winter is available on the Get Winter Ready: Protect. Prepare. Stay Well. webpage.
