Individuals aged 14 to 35 supported by EPUT’s At Risk Mental State (ARMS) Service in Basildon, Thurrock, and Brentwood are engaging in creative activities and community events to enhance their mental health and wellbeing. These opportunities are provided through EPUT’s Charitable Funds, aiming to help patients overcome barriers such as social isolation and difficulties participating in group activities, often stemming from experiences like unusual thoughts, paranoia, or hearing voices.
A notable activity included a Japanese-inspired Kintsugi workshop at Minus Cloud Nine in Brentwood. Participants learned the art of repairing broken pottery with gold-coloured materials. Kintsugi, translating to ‘golden joinery’, embraces imperfections, transforming broken pieces into unique, beautiful objects and conveying a message of self-acceptance and the integration of difficult experiences into one's personal narrative.
Led by psychotherapist Charlotte, the workshop facilitated discussions on mental health and wellbeing, enabling participants to acquire a new skill and create a piece they could be proud of. Arts and crafts are recognised for their therapeutic benefits, aiding relaxation, emotional expression, and confidence-building. Group participation also fosters friendships, reduces isolation, and cultivates a sense of belonging.
“"For some of the people we support, getting out into the community and joining a group activity can feel like a really big step, so seeing them take part and enjoy themselves was lovely."
Martine Pridgeon, Senior Occupational Therapist at EPUT’s ARMS Service, highlighted the meaningful message of the Kintsugi workshop, stating, “The idea that something broken can become beautiful in a different way is a lovely reminder that our experiences and imperfections are part of what makes us who we are.” She added that creative activities help individuals express themselves, build confidence, and connect with others in a relaxed setting, noting that even small steps can significantly impact wellbeing. Patients reported finding the workshop relaxing and enjoyable, with one mentioning the pleasure of meeting new people, and a patient's mother observing their significant enjoyment and engagement afterwards.
The ARMS team plans to organise further activities, including a mandala dot-painting workshop, to offer more patients opportunities to explore their creativity, socialise, and feel more connected to their communities. The project is sustained by EPUT Charitable Funds, which supports activities and enhancements beyond standard NHS provision, aiming to positively impact patients' experiences and wellbeing.
EPUT provides mental health and community care services across Essex, Luton, Bedfordshire, and Suffolk, employing over 7,200 staff. The Trust focuses on high-quality care, investing in facilities, technology, and staff training, and actively incorporates patient feedback into its quality improvement efforts. Initiatives like the 111 mental health crisis line, employment of individuals with lived experience, a mental health urgent care department, and specialised teams contribute to their commitment to safe and effective care.
